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Bansi Wheat

બંશી ઘઉં

Triticum aestivum

Bansi Wheat

Bansi wheat, also known as durum wheat, is a nutritious grain popular in Indian and Mediterranean cuisines. Whether ground into flour for bread and pasta, cooked into porridge and pilafs, or sprouted for salads and snacks, its nutty flavor and high protein content make it a versatile ingredient in many dishes.

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